About Run mental
With the platform of Run Mental, we strive to provide an unparalleled experience for runners managing injuries and coaching runners to new heights in performance.
When you make the decision to work with RunMental, you will quickly realize in your first session this is unlike any other PT or coach you have worked with before. Time is taken to understand you as a person first and an athlete second. The specifics of your situation are vital and we don’t want to miss any of them.
Communication is key to your success. we make ourselves open and available to all of those we work with. If you have a question or concern about your progress at any point, let’s talk about it immediately. It is important to us that you have confidence in your plan going forward and that it makes sense to you.
Meet the Team
Adam Schwerdt, DPT
Owner, Doctor of physical therapy, and Lv 1 USATF certified coach
Growing up, I played a multitude of sports (soccer, basketball, baseball, football). Conditioning was always my favorite part of practice, maybe because it was the part I seemed to excel at. Perhaps, this was a sign that the endurance world was more of my calling. Who knows? It wasn’t until high school that I found and fell in love with distance running after joining the cross country team my sophmore year. I continued my running career by walking-on to a small, private D2 cross country and track team in St. Louis where I also went to PT school.
(Un)Fortunately, I had quite a bit of time away from running throughout high school and college due to injuries and burnout. I didn’t know it then, but it would be the catalyst that would drive me to specialize in managing runners. These experiences provided me some fond memories and the best friendships, but I also know first hand the heartache, frustration, and even depression it can also create when things aren’t going well. I wish to help all the runners I work with be able to obtain their own epic stories and amazing life experiences running can provide while minimizing the negative ones to the best of my ability. I know the decision of who to work with for rehab or performance is not an easy one so I would be honored if you chose to put your trust in me to aid in supporting your running goals.
In my free time, I enjoy exploring different training/movement, spending time with my 2 dogs and wife, backpacking, and look to continue exploring the beautiful state of Colorado.
Chase Carson
Doctor of PHysical Therapy
As a passionate athletic trainer and Doctor of Physical Therapy (DPT), I am excited to utilize my training to specialize in endurance athletes. With a focus on delivering high-quality treatment, I am dedicated to helping runners, triathletes, and active individuals achieve their full potential.
My professional journey is complemented by my personal experience as an athlete. I have completed three marathons and an Ironman triathlon, and I was a competitive swimmer during my college years at SUNY Brockport. Throughout my time as an athlete, I dealt with several injuries that limited my ability to compete at a high level. I understand the frustrations and mental and physical strain resulting from sitting out of an activity you love. My goal is to help you return to your highest level of function as an athlete as quickly and safely as possible.
In addition to my practical experience, I am currently preparing for the Sports Clinical Specialist (SCS) certification exam to further deepen my expertise in sports-focused physical therapy. At Run Mental, I am committed to providing personalized care that enhances performance, prevents injuries, and supports a speedy recovery.
Outside of work, I enjoy hiking—having completed two 14ers so far—fishing, and spending quality time with my fiancée, Hope, and our Corgi, Benji. I look forward to working with you and utilizing my background and skills to help you reach your athletic goals and perform at your best.
Hannah Preston
RRCA Certified Coach
Meet Coach Hannah, a passionate running coach and former Division I track and cross country athlete at Belmont University. During her time at Belmont University, Hannah was an all American in the 10k and also qualified for the NCAA cross country national championships. Her love for the sport never stopped after college.
With a deep passion for the sport, Hannah brings a personalized touch to her coaching philosophy. Whether you are looking for help to start running, gearing up for a race, or an elite athlete, she has experience coaching it all, tailoring training plans to suit your individual needs and goals.
Although Hannah now runs solely for the love of sport, she coaches anyone from brand new runners to Olympic Trials qualifiers. When not running, Hannah loves hiking with her Vizsla, mountain biking, and spending as much time outside as possible.
Hannah is a certified run coach through RRCA and loves helping athletes be their best selves.
